[PAST EVENT] FitWell Class: Cycling & Arms with Sarah L.
LocationThe Bee McLeod Recreation Center, Tyler Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
This class combines cycling and upper body strength exercises for a full body workout. The structure remains similar to a classic cycling class with the addition of interval arm exercises on the bike and one song of lifting light weights to the beat of the music.