W&M Featured Events
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[PAST EVENT] TRX Suspension Training Course (Level 1)
March 23, 2013
9am - 5pm
Location
The Bee McLeod Recreation Center, Multipurpose Studio400 Brooks St
Williamsburg, VA 23185Map this location
Price: $295.00
Register on {{http://TRXtraining.com/education, TRXtraining}}
Upon completion of this course you will be able to:
- Correctly set-up and use the TRX Suspension Trainer device
- Properly perform over 70 TRX exercises
- Progress and regress TRX exercises for all fitness levels
- Adjust resistance and stability for all exercises
- Cue and correct common faults
Register on {{http://TRXtraining.com/education, TRXtraining}}
Upon completion of this course you will be able to:
- Correctly set-up and use the TRX Suspension Trainer device
- Properly perform over 70 TRX exercises
- Progress and regress TRX exercises for all fitness levels
- Adjust resistance and stability for all exercises
- Cue and correct common faults
Contact
[[e|hllockwood]], 221-7413