W&M Featured Events
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[PAST EVENT] FitWell Class: Cardio Barre with Kristin
May 2, 2023
3:30pm - 4:15pm
Location
The Bee McLeod Recreation Center, McLeod Studio400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
Cardio barre combines the strength and toning exercises from a typical barre class with high intensity movements to elevate your heart rate and build strength. For 45 minutes, you will complete dynamic strength moves at an invigorating pace for a complete workout that leaves you energized.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact
[[wellness, wellness@wm.edu]]