[PAST EVENT] 3-2-1
November 11, 2013
7:30am - 8:30pm
LocationThe Bee McLeod Recreation Center, Multipurpose Studio
400 Brooks St
Williamsburg, VA 23185Map this location
This class includes repeating intervals of 3 min. cardio, 2 min. strength and 1 min. core conditioning. A great all-around cardio and toning workout that pushes you to your limit.