W&M Featured Events

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[PAST EVENT] FitWell Class:  Restorative Yoga

March 19, 2024
6:15pm - 7:05pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center

Yoga props, blanket, blocks, bolsters, and pillows, are used to completely support the body allowing the muscles the release more deeply into each pose. Poses are held for a few to several minutes, and no prior yoga experience is needed. This class will take place in Studio A in the Wellness Center.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]