W&M Featured Events

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[PAST EVENT] FitWell Class: Yoga for Stress Management 

March 7, 2024
7:30am - 8:20am
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center

Many studies have found that yoga can minimize stress and increase productivity with just a small amount of practice. Seeking ways to managing stress? Incorporate this class into your routine to utilize principles of yoga while on the mat and to add to your daily life off the mat. This class will take place in Studio A in the Wellness Center. A FitWell membership is required. Drop-in Class Pass for participants without a membership is $5. Visit wm.edu/wellness/classes for details.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]