W&M Featured Events

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[PAST EVENT] FitWell Class:  Vinyasa Yoga 

March 7, 2024
5:15pm - 6:05pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class. This class will take place in Studio A in the Wellness Center. A FitWell membership is required. Drop-in Class Pass for participants without a membership is $5. Visit wm.edu/wellness/classes for details.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]