W&M Featured Events

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[PAST EVENT] Fitwell Class: Yoga for Better Sleep (with Patti)

October 1, 2024
7pm - 8pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
McLeod Tyler Wellness Center

Working through yogic principles, this class will set you up for a good night's sleep. Come as you are, dress comfortably in layers and your guide will do the rest! Leave with a refreshed mind and ready for a good night's sleep!

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Health & Wellness

Contact

[[wellness, wellness@wm.edu]]