[PAST EVENT] FitWell Class: Yoga for Stress Management with Patti

January 30, 2025
7:45am - 8:35am
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

Many studies have found that yoga can minimize stress and increase productivity with just a small amount of practice. Seeking ways to managing stress? Incorporate this class into your routine to utilize principles of yoga while on the mat and to add to your daily life off the mat. This class will take place in Studio A in the Wellness Center.

  • A FitWell membership is required.
  • Drop-in Class Pass for participants without a membership is $5.
  • Visit wm.edu/wellness/classes for details

Sponsored by: McLeod Tyler Wellness Center

Contact

wellness@wm.edu