W&M Featured Events
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[PAST EVENT] FitWell Class: Cardio Kickboxing with Grace
January 30, 2025
5:30pm - 6:15pm
Location
The Bee McLeod Recreation Center, McLeod Studio400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
- Registration/RSVP
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Step into the ring with this pop-up cardio kickboxing class! This high-energy, full-body workout integrates punches, kicks, and aerobic exercises to enhance cardiovascular fitness, coordination, and muscular conditioning. No prior kickboxing experience is required – just bring your enthusiasm and a desire to kick your fitness into high gear. This class will take place in McLeod Studio on the main level of the Rec Center.
- Registration and an active FitWell Membership are required, free for full-time students
- Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Sponsored by: Campus Recreation