[PAST EVENT] FitWell Class:  Cardio Kickboxing with Grace

January 30, 2025
5:30pm - 6:15pm
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
The Bee McLeod Recreation Center

Step into the ring with this pop-up cardio kickboxing class! This high-energy, full-body workout integrates punches, kicks, and aerobic exercises to enhance cardiovascular fitness, coordination, and muscular conditioning. No prior kickboxing experience is required – just bring your enthusiasm and a desire to kick your fitness into high gear. This class will take place in McLeod Studio on the main level of the Rec Center.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

wellness@wm.edu