[PAST EVENT] Core Training
November 3, 2014
4:30pm - 5pm
LocationThe Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
This intense 30-minute class will use mat-based condioning moves to target the abs, low back, and hips. Extra tools, such as a stability ball or weights, may be used to intensify the workout!