[PAST EVENT] Vinyasa Yoga
November 9, 2014
4pm - 5:15pm
LocationThe Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
A moderate to advanced intensity yoga class focusing on linking tradional postures to the breath to build internal heat. This flowing style of yoga promotes flexibility, muscular strength and muscular endurance.