W&M Featured Events
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[PAST EVENT] Step & Sculpt
June 5, 2015
5:30pm - 6:20pm
Location
The Bee McLeod Recreation Center, Multipurpose Studio400 Brooks St
Williamsburg, VA 23185Map this location
The perfect workout: 30 minutes of cardio and 30 minutes of muscle toning. The step portion will consist of 2 different step combinations. Beginner and seasoned steppers are welcome. The second half of class will focus on muscle toning for the arms, legs and abs using weights and bands.