[PAST EVENT] Relaxation Sessions - Reservation Required

October 2, 2015 - December 4, 2015
Blow Memorial Hall, Room 240
262 Richmond Rd
Williamsburg, VA 23185Map this location
Relaxation Sessions Begin Sept 23
240 Blow Hall
Every Wednesday 1:15 - 1:45

Decrease stress, feel refreshed, and recharged.
8 Spaces per series
Sign up to reserve your spot now: {{http://forms.wm.edu/22608}}

Participants must commit to a 3-part relaxation series for full benefit of the experience.

The sessions will include:

Deep Breathing
Progressive Muscle Relaxation
Autogenic Training
Guided Imagery

Series I
September 23rd, September 30th, & October 7th

Series II
October 14th, October 21st, & October 28th

Series III
November 4th, November 11th, & November 18th

Series IV
November 18th, December 2nd, & December 9th (Note: December 9th is during exam week)

*Each session is 30 minutes*

For more information, please contact [[fxbrow, Dr. Felicia Brown-Anderson]] or 757-221-3620

[[fxbrow, Dr. Felicia Brown-Anderson]] or 757-221-3620