[PAST EVENT] Core Fusion

November 16, 2015
5:30pm - 6:15pm
The Bee McLeod Recreation Center
400 Brooks St
Williamsburg, VA 23185Map this location
This fun and intense 45-minute class will use mat-based conditioning moves to target the abs, low back, and hips. Extra tools, such as a stability ball or weights, may be used to intensify the workout!