W&M Featured Events
This calendar presented by
William & Mary
[PAST EVENT] Free Yoga
March 8, 2016
12pm - 12:50pm
An intermediate yoga class with a vinyasa flow, focusing on linking traditional postures to the breath to build internal heat. This flowing style of yoga promotes flexibility, muscular strength, and muscular endurance. Challenges such as arm balances will be offered as options occasionally, for those interested in trying new things!