W&M Featured Events
This calendar presented by
William & Mary
[PAST EVENT] Meditative Yoga
March 20, 2016
3:30pm - 4:45pm
This class is designed to help you unwind from your busy life with deep breathing, easy movement, gentle stretching, and guided relaxation to refresh your body and mind. Prop- supported poses will be held between 3-10 minutes in order to help the body completely release and relax. For any level student who wants a healing class and ideal for stress reduction.