W&M Featured Events
This calendar presented by
William & Mary
[PAST EVENT] Restorative Yoga
March 24, 2016
7:55pm - 8:40pm
This class is designed to help you unwind from your busy life with deep breathing, easy movement, gentle stretching and guided relaxation to refresh your body and mind. Prop- supported poses will be held between 3-10 minutes in order to help the body completely release and relax. For any level student who wants a healing class and ideal for stress reduction.