[PAST EVENT] Mindfulness Meditation Workshop
Learn to become more present in each moment, manage stress and anxiety, improve memory, and enhance the quality of your life.
Tuesdays at 4:00pm-5:00pm
4 Part Series (Starting on 09/27/2016)
Participants must commit to a 4-part series for full benefit of the experience.
Located in 240 Blow Hall; Counseling Center
Contact [[kaclancey, Kevin Clancey]] for more information.
Counseling Center 757-221-3620