W&M Featured Events

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This is the original barbell class that strengthens your entire body. This strength training workout set to music challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. An energizing break for faculty, staff, and graduate students during the lunch hour! These classes are open to faculty, staff, and graduate students only and are only 50 minutes long.

This Event Appears On

• W&M Featured Events
• Campus Recreation Events