W&M Featured Events

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[PAST EVENT] H.I.I.T. it Hard

November 21, 2017
7am - 7:45pm
Location
The Bee McLeod Recreation Center, Multi-Purpose Studio
400 Brooks St
Williamsburg, VA 23185Map this location

This interval class combines bursts of high-intensity cardio with total-body strength conditioning to elevate your heart rate and improve endurance. A perfect way to start your morning strong!