[PAST EVENT] Hard CORE

November 15, 2017
6:45pm - 7:15pm
Location
The Bee McLeod Recreation Center, Multi-Purpose Studio
400 Brooks St
Williamsburg, VA 23185Map this location

Take your core strength to the next level! This quick but challenging 30 min class is perfect if you?re looking for more core work after your cycle or body-pump class. This class utilizes a variety of equipment to provide an engaging total body workout designed to strengthen muscles while improving balance and stability.