November 10, 2017
12pm - 1pm
The Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location

Join us for this Body Pumping, Mind relaxing, Soul fulfilling Combo Class! We start off with 30 min of BodyPump for a great strength training workout, followed by 30 min of Yoga for some deep, muscle-lengthening stretches.