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Location

Yoga props, blanket, blocks, bolsters, and pillows, are used to completely support the body allowing the muscles the release more deeply into each pose. Poses are held for a few to several minutes, and no prior yoga experience is needed. This class will take place in Studio A in the Wellness Center.

• Registration and an active FitWell Membership are required, free for full-time students
• Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]

This Event Appears On

• W&M Featured Events
• Health & Wellness Events