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Utilizing Yoga Therapy, this drop-in class will focus on ways you can manage Chronic Illness and Stress in your everyday life. Everything will have modifications offered and interaction will be encouraged to find what works best for your body. Led by Yoga Therapist Patti DeBlass. Patti is a Certified Yoga Therapist with specialized training In Chronic Pain, PTSD, and Functional Movement. She has a deep love of teaching movement and breath for her clients to be aware of their needs in movement patterns throughout their lives.

• Registration and an active FitWell Membership are required, free for full-time students
• Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]

This Event Appears On

• W&M Featured Events
• Health & Wellness Events