[PAST EVENT] In-Person FitWell: Yoga for Stress Management with Patti        

February 2, 2022
5:30pm - 6:30pm
McLeod Tyler Wellness Center
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Many studies have found that yoga can help with stress management and increase productivity with just a small amount of practice. This class will utilize principles of yoga while we are on the mat and give you tips to add to your daily life off the mat.