[PAST EVENT] Wellness Workshop - Tips on Sleep and Studying

March 22, 2011
8pm - 9pm
The Bee McLeod Recreation Center, Conference Room
400 Brooks St
Williamsburg, VA 23185Map this location
Better Sleep in 15 minutes: This program is great for anytime in the semester. Learn about sleep cycles, how to get better sleep, and how to take more productive naps. Plus, find out how to relax, even while in class.

Stimulated Studying: Learn about one of the newest and most controversial drug abuse trends: the abuse of prescription stimulants like Adderall and Ritalin for the purpose of studying longer and more effectively. The audience will be given anonymous clickers to decide for themselves if it is ethical or not, and HOPE members will present all of the facts to help make an informed decision the next time you have to cram for an exam.