Health Coaching for Healthy Habits
Thursday, February 15 - Wednesday, March 28
Blow Memorial Hall, Room 240

Helping you proactively create the life you want.


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    Ongoing Events

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    Mindfulness Training & Stress Relief Skills - Mondays
    Monday, February 5 - Monday, April 30
    4pm - 5pm
    Blow Memorial Hall, Room 240

    Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.


    Creative Arts Group
    Tuesday, January 23 - Tuesday, April 24
    11am - 11am
    Blow Memorial Hall, Room 240

    Using art materials we will explore feelings and work on relaxation.

    Yoga for Mind & Body Spring 2018
    Tuesday, January 23 - Tuesday, April 24
    9:30am - 9:30am
    Blow Memorial Hall, Room 240

    Feeling stressed, overwhelmed, or disconnected?