Counseling Center Events
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Counseling Center
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Mindfulness Training & Stress Relief Skills - Mondays
Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240
Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.
Health Coaching for Healthy Habits
Health Coaching for Healthy Habits
Thursday, February 15 - Wednesday, March 28
Blow Memorial Hall, Room 240
Helping you proactively create the life you want.
Eating Disorders Awareness Week 2018
Eating Disorders Awareness Week 2018
Monday, February 26 - Friday, March 2
Location not specified
W&M Counseling Center has several events planned in observance of National Eating Disorders Awareness Week 2018
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Ongoing Events
Creative Arts Group
Creative Arts Group
Tuesday, January 23 - Tuesday, April 24
11am - 11am
Blow Memorial Hall, Room 240
Using art materials we will explore feelings and work on relaxation.
Yoga for Mind & Body Spring 2018
Yoga for Mind & Body Spring 2018
Tuesday, January 23 - Tuesday, April 24
9:30am - 9:30am
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?
