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Ongoing Events

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Health Coaching for Healthy Habits
Thursday, February 15 - Wednesday, March 28
Blow Memorial Hall, Room 240

Helping you proactively create the life you want.


Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240

Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.


Creative Arts Group
Tuesday, January 23 - Tuesday, April 24
11am - 11am
Blow Memorial Hall, Room 240

Using art materials we will explore feelings and work on relaxation.

Yoga for Mind & Body Spring 2018
Tuesday, January 23 - Tuesday, April 24
9:30am - 9:30am
Blow Memorial Hall, Room 240

Feeling stressed, overwhelmed, or disconnected?