Supportive Outreach Workshop - Performance Psych Basics                       
Tuesday, March 2
12:15pm
via Zoom

Practical mental skills for anyone wishing to better manage anxiety, confidence, & composure in competitions, test-taking, public speaking, music or theater performance, sports, interviews, or any “performance” type setting.

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    Ongoing Events

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    Weekly Mini Guide for Staying Connected During a Pandemic
    Monday, February 15 - Monday, April 26
    1pm - 2pm
    via Zoom

     Designed for W&M students to help you decrease, manage, and avert significant feelings of loneliness and isolation:  Mondays 1pm

    Trans Support Outreach Group
    Friday, February 12 - Monday, April 26
    5:30pm - 6:30pm
    via Zoom

    This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

    Chronic Illness Supportive Outreach Group (Every Tuesday)
    Tuesday, February 9 - Tuesday, April 27
    1pm - 1:50pm
    via Zoom

    Provide an outlet for students who are living with chronic illness and trying to navigate day to day life