Health Promotion Events

This calendar presented by Health Promotion
Flu Shot Clinic at the Wellness Center
Thursday, October 26
11am - 4pm
McLeod Tyler Wellness Center, Studio B


    FitWell Class: Mindful Arts with Sarah
    Thursday, October 26
    2pm - 3pm
    McLeod Tyler Wellness Center, Studio A

    Experience Art Therapy as we mix mindfulness with creativity, designing works of art as a way to calm the mind and gain focus.

      Virtual FitWell Series: Introduction to Mindfulness for Faculty & Staff
      Thursday, October 26
      5pm - 6pm
      Zoom

      Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

      SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
      1
      2
      3
      4
      5
      6
      7
      8
      9
      10
      11
      12
      13
      14
      15
      16
      17
      18
      19
      20
      21
      22
      23
      24
      25
      26
      27
      28
      29
      30
      31
      1
      2
      3
      4