Body Pump   
Wednesday, July 11
12pm - 12:50pm
The Bee McLeod Recreation Center, Group Fitness Studio

This is the original barbell class that strengthens your entire

body. This strength training workout set to music challenges all

your major muscle groups by using the best weight room

exercises like squats, presses, lifts, and curls.

    Cardio Dance
    Wednesday, July 11
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, Group Fitness Studio

    Using all of your favorite dance moves, this class will take your

    workout and level of exhilaration through the roof! No dance

    experiences is needed to take this class. Just be prepared to cut

    loose and have a great time!

      Yoga
      Wednesday, July 11
      6:45pm - 7:45pm
      The Bee McLeod Recreation Center, Group Fitness Studio
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