Campus Recreation Events
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Vinyasa yoga
Vinyasa yoga
Thursday, July 12
12pm - 12:50pm
The Bee McLeod Recreation Center, Group Fitness Studio
Vinyasa flow focuses on linking traditional postures to the breath
to build internal heat. This class promotes flexibility, muscular
strength, and muscular endurance. This is a more intermediate
level than our regular Yoga class.
Body Pump
Cycling
Cycling
Thursday, July 12
5:45pm - 6:35pm
The Bee McLeod Recreation Center, Multipurpose Studio
An aerobic exercise performed on a stationary bike with upbeat
music to keep you motivated the entire class. Come experience
the feel of our new bikes and enjoy this adrenaline pumping class!
Cardio Core
Cardio Core
Thursday, July 12
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Group Fitness Studio
Combining a heart pumping cardio circuit with creative core
exercises, this class is sure to satisfy your entire body. Set to
your favorite pop and hip-hop hits, you won?t see the time go by
in this confidence-boosting workout.
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