Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Free Yoga Class
Thursday, March 31
12pm - 12:50pm
The Bee McLeod Recreation Center, GFS
with Jenny. All Yoga classes are free March 28-April 3 in honor of Mental Health Awareness Week.
    Yoga at Matoaka Amphitheatre
    Thursday, March 31
    5:30pm - 6:30pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Visit Lake Matoaka Amphitheatre for a one-hour session of Yoga. The free course is offered as a series of meditation, mindfulness, and stress-relieving opportunities during Student Assembly Mental Health Awareness Week (March 28 to April 1).
      Free Yoga Class
      Thursday, March 31
      6:45pm - 7:45pm
      The Bee McLeod Recreation Center, GFS
      with Ayana. All Yoga classes are free March 28-April 3 in honor of Mental Health Awareness Week.
        Free Restorative Yoga
        Thursday, March 31
        7:55pm - 8:40pm
        The Bee McLeod Recreation Center, Group Fitness Studio
        w/ Ayana. All Yoga classes are free March 28-April 3 in honor of Mental Health Awareness Week.
          SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
          28
          29
          1
          2
          3
          4
          5
          6
          7
          8
          9
          10
          11
          12
          13
          14
          15
          16
          17
          18
          19
          20
          21
          22
          23
          24
          25
          26
          27
          28
          29
          30
          31

          +3 more...

          1
          2

          Ongoing Events

          View: GridList
          SEAC presents: Learn to Garden Series
          Saturday, March 26 - Sunday, April 10
          3pm - 5pm
          Commons Dining Hall, Campus Gardens behind the Caf (Commons Dining Hall)
          Session 2 of 4: start planning gardens, preparing planting space, and using the materials at the Campus Gardens. After preparing your planting area, you will plant your first seeds! No experience necessary, only curiosity, and willingness to dig!
          Wellness Passport: Spring 2016 Patron Incentive Program
          Monday, March 21 - Friday, April 1
          The Bee McLeod Recreation Center
          Explore the 8 Dimensions of Wellness as you discover the diverse activities and wellness opportunities our campus has to offer.
          SEAC presents: Learn to Garden Series March 26 - April 10
          3pm - 5pm Commons Dining Hall, Campus Gardens behind the Caf (Commons Dining Hall) View Full Event
          Wellness Passport: Spring 2016 Patron Incentive Program March 21 - April 1
          The Bee McLeod Recreation Center View Full Event