Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Earth Week Farmer's Market
Earth Week Farmer's Market
Thursday, April 19
11am - 2pm
Sadler Center, Terrace
Join the W&M Office of Sustainability and W&M Dining in buying fresh, local produce from KelRae Farms (Toano) during Earth Week! Dining Dollars, Express, cash, and credit are accepted.
Yoga at Matoaka
Yoga at Matoaka
Thursday, April 19
5:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Enjoy an evening of yoga by Lake Matoaka.
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Ongoing Events
Mindfulness Training & Stress Relief Skills - Mondays
Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240
Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.
Yoga for Mind & Body Spring 2018
Yoga for Mind & Body Spring 2018
Tuesday, January 23 - Tuesday, April 24
9:30am - 9:30am
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?
