Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Finish Strong: Strategies for Handling End-of-Semester Workload
Finish Strong: Strategies for Handling End-of-Semester Workload
Tuesday, April 3
5pm - 7pm
Swem Library, Cox Classroom
Join the Writing Resources Center for a workshop designed to help you handle your final projects.
William & Mary's Second Annual Diversity and Inclusion Forum (Reception to Follow)
William & Mary's Second Annual Diversity and Inclusion Forum (Reception to Follow)
Tuesday, April 3
7pm - 8:30pm
Sadler Center, Commonwealth Auditorium
Join five engaging panelists, your friends from across the university, and residents of Williamsburg for this exciting town-gown event to address the key roles that diversity and inclusion play in our students' wellness. Reception to follow.
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Ongoing Events
Mindfulness Training & Stress Relief Skills - Mondays
Mindfulness Training & Stress Relief Skills - Mondays
Monday, February 5 - Monday, April 30
4pm - 5pm
Blow Memorial Hall, Room 240
Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.
Yoga for Mind & Body Spring 2018
Yoga for Mind & Body Spring 2018
Tuesday, January 23 - Tuesday, April 24
9:30am - 9:30am
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?
