Health & Wellness Events

April 25, 2018

April 25, 2018

April 2018

Ongoing Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.

This calendar presented by Health & Wellness

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April 24, 2018

April 26, 2018

students, indoors, inside, people, business, business school, mason, tables, windows, computers, mas

Conversation Caf?: What a "Health-Promoting University" Means to Me April 25

3:30pm - 5:30pm James Blair Hall, Conference Room 114 (Ground floor office closest to Sadler) View Full Event

April 24, 2018

April 26, 2018

Conversation Caf?: What a "Health-Promoting University" Means to Me

Wednesday, April 25

3:30pm - 5:30pm

James Blair Hall, Conference Room 114 (Ground floor office closest to Sadler)

During this year's National Week of Conversation, join Eric Garrison (SoE '94 and Assistant Director, Health Promotion) for this conversation on what a campus-wide, top-down/botton-up realization of the Okanagan Charter would mean for our university.

March 2018

May 2018

SuSunday	MoMonday	TuTuesday	WeWednesday	ThThursday	FrFriday	SaSaturday
1 Mindfulness Training & Stress Relief Skills - Mondays	2 Mindfulness Training & Stress Relief Skills - Mondays	3 Mindfulness Training & Stress Relief Skills - Mondays	4 Mindfulness Training & Stress Relief Skills - Mondays	5 4pm: Mindfulness Training & Stress Relief Skills - Mondays	6 Mindfulness Training & Stress Relief Skills - Mondays	7 Mindfulness Training & Stress Relief Skills - Mondays
8 Mindfulness Training & Stress Relief Skills - Mondays	9 Mindfulness Training & Stress Relief Skills - Mondays	10 Mindfulness Training & Stress Relief Skills - Mondays	11 Mindfulness Training & Stress Relief Skills - Mondays	12 Mindfulness Training & Stress Relief Skills - Mondays	13 Mindfulness Training & Stress Relief Skills - Mondays	14 Mindfulness Training & Stress Relief Skills - Mondays
15 Mindfulness Training & Stress Relief Skills - Mondays	16 Mindfulness Training & Stress Relief Skills - Mondays	17 Mindfulness Training & Stress Relief Skills - Mondays	18 Mindfulness Training & Stress Relief Skills - Mondays	19 Mindfulness Training & Stress Relief Skills - Mondays	20 Mindfulness Training & Stress Relief Skills - Mondays	21 Mindfulness Training & Stress Relief Skills - Mondays
22 Mindfulness Training & Stress Relief Skills - Mondays	23 Mindfulness Training & Stress Relief Skills - Mondays	24 Mindfulness Training & Stress Relief Skills - Mondays	25 Mindfulness Training & Stress Relief Skills - Mondays 3:30pm-5:30pm: Conversation Caf?: What a "Health-Promoting University" Means to Me	26 Mindfulness Training & Stress Relief Skills - Mondays	27 Mindfulness Training & Stress Relief Skills - Mondays	28 Mindfulness Training & Stress Relief Skills - Mondays
29 Mindfulness Training & Stress Relief Skills - Mondays	30 Mindfulness Training & Stress Relief Skills - Mondays	1	2	3	4	5

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Mindfulness Training & Stress Relief Skills - Mondays

Monday, February 5 - Monday, April 30

4pm - 5pm

Blow Memorial Hall, Room 240

Learn simple scientifically backed skills to manage stress and anxiety, improve memory and enhance the quality of your life.

Mindfulness Training & Stress Relief Skills - Mondays February 5 - April 30

4pm - 5pm Blow Memorial Hall, Room 240 View Full Event