Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, January 29
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
In-Person FitWell Class: Cycling with Kamila
In-Person FitWell Class: Cycling with Kamila
Friday, January 29
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: BODYPUMP™ 45 with Sarah
In-Person FitWell Class: BODYPUMP™ 45 with Sarah
Friday, January 29
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
In Person FitWell Class: Vinyasa Yoga with Patti
In Person FitWell Class: Vinyasa Yoga with Patti
Friday, January 29
4:30pm - 5:20pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: GRIT Cardio with Doug
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