Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class: GRIT Cardio with Doug
Tuesday, January 26
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Tuesday, January 26
8am - 8:15am
Virtual
Virtual FitWell Class: Meditation with Dr. Warren Buck
Tuesday, January 26
8:30am - 8:45am
Zoom


    Virtual FitWell Class: Creative Art Therapy with Sarah
    Tuesday, January 26
    11am - 12pm
    Virtual
    Virtual FitWell Class:  Creative Art Therapy with Sarah
    Tuesday, January 26
    11am - 12pm
    Virtual
    Virtual FitWell Class:  Vinyasa Yoga+Meditation with Jenny
    Tuesday, January 26
    12pm - 12:50pm
    Virtual
    Virtual FitWell Class: Knitting Group with Sarah
    Tuesday, January 26
    2pm - 3pm
    Zoom
      Virtual FitWell Class: Yogalates with Emma
      Tuesday, January 26
      4:30pm - 5:15pm
      Virtual
      In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
      Tuesday, January 26
      4:30pm - 5:30pm
      The Bee McLeod Recreation Center, Miller 3
      In-Person FitWell Class:  BODYCOMBAT™ with Annecy
      Tuesday, January 26
      6:30pm - 7:05pm
      The Bee McLeod Recreation Center, Miller 3
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