Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti January 11
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha January 11
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry January 11
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti January 11
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug January 12
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti January 12
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga+Meditation with Jenny January 12
12pm - 12:50pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma January 12
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Kaitlyn January 12
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti January 13
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha January 13
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell:  Barre with Grace G. January 13
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti January 13
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha January 13
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry January 14
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti January 14
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah January 14
11am - 12pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay January 14
12pm - 12:50pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia January 14
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug January 14
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Marlaina January 14
6:45pm - 7:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha January 15
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug January 15
8am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti January 15
9am - 10am Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug January 15
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha January 16
9am - 9:45am Virtual View Full Event
virtual class
Virtual FitWell Class:  GRIT/PUMP Combo with Terry January 16
10am - 11am Virtual View Full Event
virtual class
Virtual FitWell:  Barre with Clare January 16
11am - 11:45am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. January 17
10am - 10:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim January 17
4pm - 5pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie January 17
5:30pm - 6:15pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti January 18
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha January 18
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Patti January 18
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry January 18
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti January 18
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug January 19
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti January 19
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck January 19
8:30am - 8:45am Zoom View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga+Meditation with Jenny January 19
12pm - 12:50pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma January 19
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia January 19
7pm - 7:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti January 20
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha January 20
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell:  Barre with Grace G. January 20
4pm - 4:45pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck January 20
5pm - 5:15pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti January 20
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha January 20
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry January 21
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti January 21
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck January 21
8:30am - 8:45am Zoom View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah January 21
11am - 12pm Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay January 21
12pm - 12:50pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia January 21
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug January 21
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Marlaina January 21
6:45pm - 7:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha January 22
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug January 22
8am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti January 22
9am - 10am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sarah January 22
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In Person FitWell Class:  Vinyasa Yoga with Patti January 22
4:30pm - 5:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug January 22
5:30pm - 6pm Virtual View Full Event
In-Person FitWell Class:  GRIT/PUMP Combo with Terry January 23
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell:  Barre with Clare January 23
11am - 11:45am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. January 24
10am - 10:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim January 24
4pm - 5pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie January 24
5:30pm - 6:15pm Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti January 25
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha January 25
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith January 25
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Patti January 25
4:30pm - 5:15pm Virtual View Full Event
In Person FitWell Class:  Vinyasa Yoga with Kaitlyn January 25
4:30pm - 5:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell:  BarreCycle with Kamila & Annie January 25
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry January 25
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga+Meditation with Patti January 25
7pm - 8pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug January 26
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti January 26
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck January 26
8:30am - 8:45am Zoom View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah January 26
11am - 12pm Virtual View Full Event
McLeod Tyler Wellness Center
Virtual FitWell Class:  Creative Art Therapy with Sarah January 26
11am - 12pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga+Meditation with Jenny January 26
12pm - 12:50pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Knitting Group with Sarah January 26
2pm - 3pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma January 26
4:30pm - 5:15pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy January 26
4:30pm - 5:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  BODYCOMBAT™ with Annecy January 26
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti January 27
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha January 27
8am - 8:15am Virtual View Full Event
In-Person FitWell Class:  Cycling with Kamila January 27
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Women's Creativity Group
Virtual FitWell Class - Women's Creativity Group for Fac/Staff January 27
12pm - 1pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah January 27
12pm - 1pm Zoom View Full Event
virtual class
Virtual FitWell:  Barre with Grace G. January 27
4pm - 4:45pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck January 27
5pm - 5:15pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti January 27
5:30pm - 6:30pm Virtual View Full Event
In Person FitWell Class: GRIT Strength with Morgan January 27
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Doug January 27
6:30pm - 7:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Sasha January 27
6:45pm - 7:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry January 28
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti January 28
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck January 28
8:30am - 8:45am Zoom View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn January 28
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga with Lindsay January 28
12pm - 12:50pm Virtual View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah January 28
2pm - 3pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Julia January 28
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug January 28
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell Class:  BODYCOMBAT™ with Lizzy January 28
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Marlaina January 28
6:45pm - 7:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha January 29
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug January 29
8am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti January 29
9am - 10am Virtual View Full Event
In-Person FitWell Class:  Cycling with Kamila January 29
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Sarah January 29
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
In Person FitWell Class:  Vinyasa Yoga with Patti January 29
4:30pm - 5:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug January 29
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha January 30
9am - 9:45am Virtual View Full Event
In-Person FitWell Class:  GRIT/PUMP Combo with Terry January 30
10:30am - 11:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell:  Barre with Clare January 30
11am - 11:45am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma W. January 31
10am - 10:45am Virtual View Full Event
In-Person FitWell:  Barre with Clare January 31
2:30pm - 3:20pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim January 31
4pm - 5pm Zoom View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie January 31
5:30pm - 6:15pm Virtual View Full Event
Virtual FitWell Class: Wake-Up Yoga with Patti
Monday, January 11
7:30am - 8:15am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, January 11
8am - 8:15am
Virtual
Virtual FitWell Class:  BODYPUMP™ with Terry
Monday, January 11
5:30pm - 6:30pm
Virtual
Virtual FitWell Class:  Yin Yoga+Meditation with Patti
Monday, January 11
7pm - 8pm
Virtual
Virtual FitWell Class: GRIT Cardio with Doug
Tuesday, January 12
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Tuesday, January 12
8am - 8:15am
Virtual
Virtual FitWell Class:  Vinyasa Yoga+Meditation with Jenny
Tuesday, January 12
12pm - 12:50pm
Virtual
Virtual FitWell Class: Yogalates with Emma
Tuesday, January 12
4:30pm - 5:15pm
Virtual
Virtual FitWell Class:  Vinyasa Yoga with Kaitlyn
Tuesday, January 12
7pm - 7:45pm
Virtual
Virtual FitWell Class: Wake-Up Yoga with Patti
Wednesday, January 13
7:30am - 8:15am
Virtual


Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, January 13
8am - 8:15am
Virtual
Virtual FitWell:  Barre with Grace G.
Wednesday, January 13
4pm - 4:45pm
Virtual
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, January 13
5:30pm - 6:30pm
Virtual
Virtual FitWell Class:  Cardio Dance with Sasha
Wednesday, January 13
6:45pm - 7:30pm
Virtual
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, January 14
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Thursday, January 14
8am - 8:15am
Virtual
Virtual FitWell Class: Creative Art Therapy with Sarah
Thursday, January 14
11am - 12pm
Virtual
Virtual FitWell Class: Yoga with Lindsay
Thursday, January 14
12pm - 12:50pm
Virtual
Virtual FitWell Class:  Vinyasa Yoga with Julia
Thursday, January 14
4:30pm - 5:15pm
Virtual
Virtual FitWell Class:  BODYPUMP™ with Doug
Thursday, January 14
5:30pm - 6:30pm
Virtual
Virtual FitWell Class:  Cardio Dance with Marlaina
Thursday, January 14
6:45pm - 7:30pm
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, January 15
8am - 8:15am
Virtual
Virtual FitWell Class:  BODYPUMP™ with Doug
Friday, January 15
8am - 9am
Virtual
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
Friday, January 15
9am - 10am
Virtual


Virtual FitWell Class: GRIT Cardio with Doug
Friday, January 15
5:30pm - 6pm
Virtual
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
Saturday, January 16
9am - 9:45am
Virtual
Virtual FitWell Class:  GRIT/PUMP Combo with Terry
Saturday, January 16
10am - 11am
Virtual
Virtual FitWell:  Barre with Clare
Saturday, January 16
11am - 11:45am
Virtual
Virtual FitWell Class: Yoga with Emma W.
Sunday, January 17
10am - 10:45am
Virtual
Virtual FitWell Class: Stretch & Roll with Kim
Sunday, January 17
4pm - 5pm
Zoom
Virtual FitWell Class: Yoga with Emma Sophie
Sunday, January 17
5:30pm - 6:15pm
Virtual
Virtual FitWell Class: Wake-Up Yoga with Patti
Monday, January 18
7:30am - 8:15am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, January 18
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Patti
Monday, January 18
4:30pm - 5:15pm
Virtual


Virtual FitWell Class:  BODYPUMP™ with Terry
Monday, January 18
5:30pm - 6:30pm
Virtual
Virtual FitWell Class:  Yin Yoga+Meditation with Patti
Monday, January 18
7pm - 8pm
Virtual
Virtual FitWell Class: GRIT Cardio with Doug
Tuesday, January 19
7am - 7:30am
Virtual
Virtual FitWell Class: Breath Practice with Patti
Tuesday, January 19
8am - 8:15am
Virtual
Virtual FitWell Class: Meditation with Dr. Warren Buck
Tuesday, January 19
8:30am - 8:45am
Zoom


    Virtual FitWell Class:  Vinyasa Yoga+Meditation with Jenny
    Tuesday, January 19
    12pm - 12:50pm
    Virtual
    Virtual FitWell Class: Yogalates with Emma
    Tuesday, January 19
    4:30pm - 5:15pm
    Virtual
    Virtual FitWell Class:  Vinyasa Yoga with Julia
    Tuesday, January 19
    7pm - 7:45pm
    Virtual
    Virtual FitWell Class: Wake-Up Yoga with Patti
    Wednesday, January 20
    7:30am - 8:15am
    Virtual


    Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
    Wednesday, January 20
    8am - 8:15am
    Virtual
    Virtual FitWell:  Barre with Grace G.
    Wednesday, January 20
    4pm - 4:45pm
    Virtual
    Virtual FitWell Class: Meditation with Dr. Warren Buck
    Wednesday, January 20
    5pm - 5:15pm
    Zoom


      Virtual FitWell Class: Yoga for Stress Management with Patti
      Wednesday, January 20
      5:30pm - 6:30pm
      Virtual
      Virtual FitWell Class:  Cardio Dance with Sasha
      Wednesday, January 20
      6:45pm - 7:30pm
      Virtual
      Virtual FitWell Class: GRIT Cardio with Terry
      Thursday, January 21
      7am - 7:30am
      Virtual
      Virtual FitWell Class: Breath Practice with Patti
      Thursday, January 21
      8am - 8:15am
      Virtual
      Virtual FitWell Class: Meditation with Dr. Warren Buck
      Thursday, January 21
      8:30am - 8:45am
      Zoom


        Virtual FitWell Class: Creative Art Therapy with Sarah
        Thursday, January 21
        11am - 12pm
        Virtual
        Virtual FitWell Class: Yoga with Lindsay
        Thursday, January 21
        12pm - 12:50pm
        Virtual
        Virtual FitWell Class:  Vinyasa Yoga with Julia
        Thursday, January 21
        4:30pm - 5:15pm
        Virtual
        Virtual FitWell Class:  BODYPUMP™ with Doug
        Thursday, January 21
        5:30pm - 6:30pm
        Virtual
        Virtual FitWell Class:  Cardio Dance with Marlaina
        Thursday, January 21
        6:45pm - 7:30pm
        Virtual
        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
        Friday, January 22
        8am - 8:15am
        Virtual
        Virtual FitWell Class:  BODYPUMP™ with Doug
        Friday, January 22
        8am - 9am
        Virtual
        Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
        Friday, January 22
        9am - 10am
        Virtual


        In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
        Friday, January 22
        2:30pm - 3:30pm
        The Bee McLeod Recreation Center, Miller 3
        In Person FitWell Class:  Vinyasa Yoga with Patti
        Friday, January 22
        4:30pm - 5:20pm
        The Bee McLeod Recreation Center, Miller 3
        Virtual FitWell Class: GRIT Cardio with Doug
        Friday, January 22
        5:30pm - 6pm
        Virtual
        In-Person FitWell Class:  GRIT/PUMP Combo with Terry
        Saturday, January 23
        10:30am - 11:30am
        The Bee McLeod Recreation Center, Miller 3
        Virtual FitWell:  Barre with Clare
        Saturday, January 23
        11am - 11:45am
        Virtual
        Virtual FitWell Class: Yoga with Emma W.
        Sunday, January 24
        10am - 10:45am
        Virtual
        Virtual FitWell Class: Stretch & Roll with Kim
        Sunday, January 24
        4pm - 5pm
        Zoom
        Virtual FitWell Class: Yoga with Emma Sophie
        Sunday, January 24
        5:30pm - 6:15pm
        Virtual
        Virtual FitWell Class: Wake-Up Yoga with Patti
        Monday, January 25
        7:30am - 8:15am
        Virtual
        Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
        Monday, January 25
        8am - 8:15am
        Virtual
        In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
        Monday, January 25
        8:30am - 9:30am
        The Bee McLeod Recreation Center, Miller 3
        Virtual FitWell Class: Yoga Conditioning with Patti
        Monday, January 25
        4:30pm - 5:15pm
        Virtual


        In Person FitWell Class:  Vinyasa Yoga with Kaitlyn
        Monday, January 25
        4:30pm - 5:20pm
        The Bee McLeod Recreation Center, Miller 3
        In-Person FitWell:  BarreCycle with Kamila & Annie
        Monday, January 25
        4:30pm - 5:30pm
        The Bee McLeod Recreation Center, Miller 3
        Virtual FitWell Class:  BODYPUMP™ with Terry
        Monday, January 25
        5:30pm - 6:30pm
        Virtual
        Virtual FitWell Class:  Yin Yoga+Meditation with Patti
        Monday, January 25
        7pm - 8pm
        Virtual
        Virtual FitWell Class: GRIT Cardio with Doug
        Tuesday, January 26
        7am - 7:30am
        Virtual
        Virtual FitWell Class: Breath Practice with Patti
        Tuesday, January 26
        8am - 8:15am
        Virtual
        Virtual FitWell Class: Meditation with Dr. Warren Buck
        Tuesday, January 26
        8:30am - 8:45am
        Zoom


          Virtual FitWell Class: Creative Art Therapy with Sarah
          Tuesday, January 26
          11am - 12pm
          Virtual
          Virtual FitWell Class:  Creative Art Therapy with Sarah
          Tuesday, January 26
          11am - 12pm
          Virtual
          Virtual FitWell Class:  Vinyasa Yoga+Meditation with Jenny
          Tuesday, January 26
          12pm - 12:50pm
          Virtual
          Virtual FitWell Class: Knitting Group with Sarah
          Tuesday, January 26
          2pm - 3pm
          Zoom
            Virtual FitWell Class: Yogalates with Emma
            Tuesday, January 26
            4:30pm - 5:15pm
            Virtual
            In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
            Tuesday, January 26
            4:30pm - 5:30pm
            The Bee McLeod Recreation Center, Miller 3
            In-Person FitWell Class:  BODYCOMBAT™ with Annecy
            Tuesday, January 26
            6:30pm - 7:05pm
            The Bee McLeod Recreation Center, Miller 3
            Virtual FitWell Class: Wake-Up Yoga with Patti
            Wednesday, January 27
            7:30am - 8:15am
            Virtual


            Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
            Wednesday, January 27
            8am - 8:15am
            Virtual
            In-Person FitWell Class:  Cycling with Kamila
            Wednesday, January 27
            8:30am - 9:30am
            The Bee McLeod Recreation Center, Miller 3
            Virtual FitWell Class - Women's Creativity Group for Fac/Staff
            Wednesday, January 27
            12pm - 1pm
            Virtual
            Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
            Wednesday, January 27
            12pm - 1pm
            Zoom
              Virtual FitWell:  Barre with Grace G.
              Wednesday, January 27
              4pm - 4:45pm
              Virtual
              Virtual FitWell Class: Meditation with Dr. Warren Buck
              Wednesday, January 27
              5pm - 5:15pm
              Zoom


                Virtual FitWell Class: Yoga for Stress Management with Patti
                Wednesday, January 27
                5:30pm - 6:30pm
                Virtual
                In Person FitWell Class: GRIT Strength with Morgan
                Wednesday, January 27
                6:30pm - 7:05pm
                The Bee McLeod Recreation Center, Miller 3
                In-Person FitWell Class:  BODYPUMP™ 45 with Doug
                Wednesday, January 27
                6:30pm - 7:30pm
                The Bee McLeod Recreation Center, Miller 3
                Virtual FitWell Class:  Cardio Dance with Sasha
                Wednesday, January 27
                6:45pm - 7:30pm
                Virtual
                Virtual FitWell Class: GRIT Cardio with Terry
                Thursday, January 28
                7am - 7:30am
                Virtual
                Virtual FitWell Class: Breath Practice with Patti
                Thursday, January 28
                8am - 8:15am
                Virtual
                Virtual FitWell Class: Meditation with Dr. Warren Buck
                Thursday, January 28
                8:30am - 8:45am
                Zoom


                  In-Person FitWell Class:  BODYPUMP™ 45 with Kellyn
                  Thursday, January 28
                  8:30am - 9:30am
                  The Bee McLeod Recreation Center, Miller 3
                  Virtual FitWell Class: Yoga with Lindsay
                  Thursday, January 28
                  12pm - 12:50pm
                  Virtual
                  Virtual FitWell Class: Creative Art Therapy with Sarah
                  Thursday, January 28
                  2pm - 3pm
                  Virtual
                  Virtual FitWell Class:  Vinyasa Yoga with Julia
                  Thursday, January 28
                  4:30pm - 5:15pm
                  Virtual
                  Virtual FitWell Class:  BODYPUMP™ with Doug
                  Thursday, January 28
                  5:30pm - 6:30pm
                  Virtual
                  In-Person FitWell Class:  BODYCOMBAT™ with Lizzy
                  Thursday, January 28
                  6:30pm - 7:05pm
                  The Bee McLeod Recreation Center, Miller 3
                  Virtual FitWell Class:  Cardio Dance with Marlaina
                  Thursday, January 28
                  6:45pm - 7:30pm
                  Virtual
                  Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
                  Friday, January 29
                  8am - 8:15am
                  Virtual
                  Virtual FitWell Class:  BODYPUMP™ with Doug
                  Friday, January 29
                  8am - 9am
                  Virtual
                  Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
                  Friday, January 29
                  9am - 10am
                  Virtual


                  In-Person FitWell Class:  Cycling with Kamila
                  Friday, January 29
                  10:30am - 11:30am
                  The Bee McLeod Recreation Center, Miller 3
                  In-Person FitWell Class:  BODYPUMP™ 45 with Sarah
                  Friday, January 29
                  2:30pm - 3:30pm
                  The Bee McLeod Recreation Center, Miller 3
                  In Person FitWell Class:  Vinyasa Yoga with Patti
                  Friday, January 29
                  4:30pm - 5:20pm
                  The Bee McLeod Recreation Center, Miller 3
                  Virtual FitWell Class: GRIT Cardio with Doug
                  Friday, January 29
                  5:30pm - 6pm
                  Virtual
                  Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                  Saturday, January 30
                  9am - 9:45am
                  Virtual
                  In-Person FitWell Class:  GRIT/PUMP Combo with Terry
                  Saturday, January 30
                  10:30am - 11:30am
                  The Bee McLeod Recreation Center, Miller 3
                  Virtual FitWell:  Barre with Clare
                  Saturday, January 30
                  11am - 11:45am
                  Virtual
                  Virtual FitWell Class: Yoga with Emma W.
                  Sunday, January 31
                  10am - 10:45am
                  Virtual
                  In-Person FitWell:  Barre with Clare
                  Sunday, January 31
                  2:30pm - 3:20pm
                  The Bee McLeod Recreation Center, Miller 3
                  Virtual FitWell Class: Stretch & Roll with Kim
                  Sunday, January 31
                  4pm - 5pm
                  Zoom
                  Virtual FitWell Class: Yoga with Emma Sophie
                  Sunday, January 31
                  5:30pm - 6:15pm
                  Virtual
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