Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: STRONG 30 with Denise
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Saturday, November 6
9am - 9:45am
Virtual
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Ongoing Events
Resilience Strategies
Resilience Strategies
Thursday, November 4 - Thursday, November 18
12pm - 12:45pm
McLeod Tyler Wellness Center, Studio B
Focus on identifying and practicing strategies to enhance, refine, or rework resilience factors
Thursday, November 4th 12-12:45pm and Thursday, November 18th 12-12:45pm
Flourishing thru Chronic Too-Muchness
Flourishing thru Chronic Too-Muchness
Thursday, November 4 - Thursday, November 18
McLeod Tyler Wellness Center, Studio A or B
This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.
Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
Tuesday, October 5 - Tuesday, December 14
2pm - 2:45pm
via Zoom
This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.
