Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Virtual FitWell Class:  STRONG 30 with Denise
Monday, April 11
7:30am - 8am
Virtual
FitWell Class:  Vinyasa Yoga
Monday, April 11
7:45am - 8:35am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class:  Meditation with Martha
Monday, April 11
8am - 8:15am
Virtual
Soul Soup Lunch Discussion
Monday, April 11
12pm - 1pm
Sunken Garden, James Blair tent: Between Sunken Garden & James Blair Hall

Whether we are atheists, religious, or something in between, how we orient around religion shapes our values and our choices. Yet we are often reluctant to discuss this important aspect of our identities.

SOUL SOUP wants to change that. 

Pet Therapy With Lily
Monday, April 11
12:30pm - 2:30pm
McLeod Tyler Wellness Center, Lobby


    In-Person FitWell Class:  Outdoor Cycling with Kyla
    Monday, April 11
    4pm - 4:50pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    FitWell Class:  Vinyasa Yoga
    Monday, April 11
    4:15pm - 5:05pm
    McLeod Tyler Wellness Center, Studio A
    In-Person FitWell Class:  Outdoor Sunset Vinyasa Yoga with Emma
    Monday, April 11
    6pm - 7pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
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    Ongoing Events

    View: GridList
    Wellness Passport 2022 Discover Wellness Your Way
    Monday, March 28 - Friday, April 22
    McLeod Tyler Wellness Center

    Explore the Eight Dimensions of Wellness and discover wellness, your way!


    Paddle Lake Matoaka! 
    Wednesday, March 23 - Friday, April 22
    Matoaka Boathouse

    The Matoaka Boathouse is OPEN for the Spring Season!



    Wellness Passport
    Wellness Passport 2022 Discover Wellness Your Way March 28 - April 22
    McLeod Tyler Wellness Center View Full Event
    Boat on Lake Matoaka
    Paddle Lake Matoaka!  March 23 - April 22
    Matoaka Boathouse View Full Event