Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class: Yin Yoga
Wednesday, April 20
7am - 8am
McLeod Tyler Wellness Center, Studio A
Virtual FitWell Class: Wake-Up Yoga with Cindy
Wednesday, April 20
7:30am - 8:15am
Zoom
Virtual FitWell Class:  Meditation with Martha
Wednesday, April 20
8am - 8:15am
Virtual
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Wednesday, April 20
8:30am - 9:20am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Women's Creativity Group for Faculty & Staff
Wednesday, April 20
12pm - 1pm
Zoom
    Pet Therapy With Lily
    Wednesday, April 20
    12:30pm - 2:30pm
    McLeod Tyler Wellness Center, Lobby


      In-Person FitWell Class:  Outdoor Cycling with Maeve
      Wednesday, April 20
      4pm - 4:50pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      Fitwell Class: Yogalates
      Wednesday, April 20
      4pm - 5pm
      McLeod Tyler Wellness Center, Studio A
      In-Person FitWell:  Outdoor Grit Cardio with Sarah W.
      Wednesday, April 20
      5:30pm - 6pm
      Martha Wren Briggs Amphitheatre at Lake Matoaka
      FitWell Class: Yoga for Stress Management
      Wednesday, April 20
      5:30pm - 6:30pm
      McLeod Tyler Wellness Center, Studio A
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      Ongoing Events

      View: GridList
      Wellness Passport 2022 Discover Wellness Your Way
      Monday, March 28 - Friday, April 22
      McLeod Tyler Wellness Center

      Explore the Eight Dimensions of Wellness and discover wellness, your way!


      Paddle Lake Matoaka! 
      Wednesday, March 23 - Friday, April 22
      Matoaka Boathouse

      The Matoaka Boathouse is OPEN for the Spring Season!



      Wellness Passport
      Wellness Passport 2022 Discover Wellness Your Way March 28 - April 22
      McLeod Tyler Wellness Center View Full Event
      Boat on Lake Matoaka
      Paddle Lake Matoaka!  March 23 - April 22
      Matoaka Boathouse View Full Event