Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Yoga
FitWell Class: Yoga for Stress Management
FitWell Class: Yoga for Stress Management
Monday, September 12
4pm - 5pm
McLeod Tyler Wellness Center, Studio A
FitWell Series: Introduction to Mindfulness for Faculty & Staff
FitWell Series: Introduction to Mindfulness for Faculty & Staff
Monday, September 12
4pm - 5:15pm
McLeod Tyler Wellness Center, Studio B
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
FitWell Class: Yoga
FitWell Class: BODYPUMP™
FitWell Class: BODYPUMP™
Monday, September 12
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
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