Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  GRIT Cardio with Terry January 31
6:45am - 7:15am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Kyla January 31
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
Pet Therapy
Pet Therapy with Stella January 31
11am - 1pm McLeod Tyler Wellness Center, Lobby View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Cindy January 31
12:15pm - 1:05pm McLeod Tyler Wellness Center, Studio A View Full Event
Sadler Center
Guided Meditation at Sadler January 31
3:30pm - 3:50pm Sadler Center, Prayer & Meditation Room View Full Event
Prayer/Meditation Room
Guided Meditation in the Sadler Center January 31
3:30pm - 3:50pm Sadler Center, Prayer/Meditation Room View Full Event
FitWell Class: Cardio Barre with Kristin January 31
3:30pm - 4:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling with Megan January 31
4pm - 4:50pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
FitWell Class: Yin Yoga with Patti January 31
4pm - 5pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BodyCombat 45 with Sarah January 31
4:30pm - 5:15pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Vinyasa Yoga with Cindy January 31
5:15pm - 6:05pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  Step with Kim January 31
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
FitWell Class:  Restorative Yoga with Cindy January 31
6:15pm - 7pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class:  BarreCycle with Mikayla and Lily January 31
6:45pm - 7:35pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class:  Cardio Dance with Helen January 31
6:45pm - 7:35pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cardio Dance Party with Marlaina January 31
9pm - 10pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  GRIT Cardio with Terry
Tuesday, January 31
6:45am - 7:15am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Kyla
Tuesday, January 31
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Pet Therapy with Stella
Tuesday, January 31
11am - 1pm
McLeod Tyler Wellness Center, Lobby


    FitWell Class:  Vinyasa Yoga with Cindy
    Tuesday, January 31
    12:15pm - 1:05pm
    McLeod Tyler Wellness Center, Studio A
    Guided Meditation at Sadler
    Tuesday, January 31
    3:30pm - 3:50pm
    Sadler Center, Prayer & Meditation Room
    Guided Meditation in the Sadler Center
    Tuesday, January 31
    3:30pm - 3:50pm
    Sadler Center, Prayer/Meditation Room

    Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.

    FitWell Class: Cardio Barre with Kristin
    Tuesday, January 31
    3:30pm - 4:15pm
    The Bee McLeod Recreation Center, McLeod Studio


    FitWell Class:  Cycling with Megan
    Tuesday, January 31
    4pm - 4:50pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: Yin Yoga with Patti
    Tuesday, January 31
    4pm - 5pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  BodyCombat 45 with Sarah
    Tuesday, January 31
    4:30pm - 5:15pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Vinyasa Yoga with Cindy
    Tuesday, January 31
    5:15pm - 6:05pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Step with Kim
    Tuesday, January 31
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Restorative Yoga with Cindy
    Tuesday, January 31
    6:15pm - 7pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  BarreCycle with Mikayla and Lily
    Tuesday, January 31
    6:45pm - 7:35pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Cardio Dance with Helen
    Tuesday, January 31
    6:45pm - 7:35pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cardio Dance Party with Marlaina
    Tuesday, January 31
    9pm - 10pm
    The Bee McLeod Recreation Center, McLeod Studio
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