Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class:  BODYPUMP™ 45 with Terry
Wednesday, February 8
7:15am - 8am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Cycling with Ana
Wednesday, February 8
7:15am - 8:05am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  BODYPUMP™ 45 with Si 
Wednesday, February 8
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
Virtual Fitwell Class: Creative Arts with Sarah
Wednesday, February 8
12pm - 12:45pm
Zoom
    Virtual Fitwell Series: Art + Bullet Journaling
    Wednesday, February 8
    1pm - 1:45pm
    Zoom
      Trans Support Group
      Wednesday, February 8
      5pm
      McLeod Tyler Wellness Center, Counseling Center, 2nd Floor

      This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

        Virtual FitWell Series: Introduction to Mindfulness for Students
        Wednesday, February 8
        5pm - 6pm
        Zoom

        Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.

        FitWell Class:  Cycling & Arms with Sarah
        Wednesday, February 8
        5:15pm - 6:15pm
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  BODYPUMP™  with Doug
        Wednesday, February 8
        5:30pm - 6:30pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class:  BarreCycle with Grace & Julia
        Wednesday, February 8
        6:30pm - 7:30pm
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Cardio Dance with Mary Beth
        Wednesday, February 8
        6:45pm - 7:35pm
        The Bee McLeod Recreation Center, McLeod Studio
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