Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: GRIT Cardio with Terry
FitWell Class: GRIT Cardio with Terry
Tuesday, February 21
6:45am - 7:15am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Kyla
FitWell Class: Cycling with Kyla
Tuesday, February 21
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Pet Therapy with Stella
Guided Meditation in the Sadler Center
Guided Meditation in the Sadler Center
Tuesday, February 21
3:30pm - 3:50pm
Sadler Center, Prayer/Meditation Room
Join together to practice a variety of simple mindfulness techniques for the brain and body to shift and steady. No experience is needed.
FitWell Class: Cardio Barre with Kristin
FitWell Class: Cardio Barre with Kristin
Tuesday, February 21
3:30pm - 4:20pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Megan
FitWell Class: Cycling with Megan
Tuesday, February 21
4pm - 4:50pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: BodyCombat 45 with Sarah
FitWell Class: BodyCombat 45 with Sarah
Tuesday, February 21
4:30pm - 5:15pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Step with Kim
FitWell Class: Step with Kim
Tuesday, February 21
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BarreCycle with Mikayla & Lily
FitWell Class: BarreCycle with Mikayla & Lily
Tuesday, February 21
6:45pm - 7:35pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Cardio Dance with Helen
FitWell Class: Cardio Dance with Helen
Tuesday, February 21
6:45pm - 7:35pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cardio Dance Party with Marlaina
FitWell Class: Cardio Dance Party with Marlaina
Tuesday, February 21
9pm - 9:50pm
The Bee McLeod Recreation Center, McLeod Studio
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