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Yoga
Thursday, July 13
12pm - 12:50pm
Student Recreation Center, Group Fitness Studio
This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. Instructor:Cindy
Williamsburg-Peninsula July Tribe Thursday
Thursday, July 13
5pm - 7pm
Revolution Golf & Grille | 1430 High St., Suite 706, Williamsburg, VA 23185
Step
Thursday, July 13
5:30pm - 6:30pm
Student Recreation Center, Group Fitness Studio
With Kim, otherwise known as "Freestyle Step", this is a high-intensity workout using an adjustable platform with simple basic footwork. A fun and effective workout for all fitness levels!
Philadelphia - Virginia Alumni Summer Mixer
Thursday, July 13
5:30pm - 8pm
Uptown Beer Garden | 1735 Market Street, Philadelphia, PA 19103
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Ongoing Events
Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program
Monday, June 12 - Friday, July 28
Tyler Hall, Room 433
Beginner Yang Style Taiji Class
Tuesday, May 23 - Tuesday, August 1
5:30pm - 6:30pm
Rowe House, TBD
Join WMCI in the study of Taiji, a Chinese martial art which combines breath work, balance, and meditation!