Zoom Video Conferencing
Tuesday, July 18
9am - 10am
Jones Hall, Room 203

Zoom Video Conferencing

    Panopto - Capture and stream your meetings!
    Tuesday, July 18
    10am - 11am
    Jones Hall, Room 203

    Panopto - Capture and stream your meetings!

      CommonHealth Stress Relief
      Tuesday, July 18
      10am - 12pm
      Sadler Center, Tidewater A/B
        Yoga
        Tuesday, July 18
        12pm - 12:50pm
        Student Recreation Center, Group Fitness Studio
        This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
          Defense Seminar - Bianca Santos (M.S.)
          Tuesday, July 18
          1pm - 2pm
          VIMS - Watermen's Hall, McHugh Auditorium
          Thesis Title: "Integrating Empirical Data and Ocean Drift Models to Better Understand Sea Turtle Strandings in Virginia"
            Pilates
            Tuesday, July 18
            4:30pm - 5:20pm
            Student Recreation Center, Group Fitness Studio
            With Eleonor& Brandy. Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
              Body Combat
              Tuesday, July 18
              5:30pm - 6:30pm
              Student Recreation Center, Group Fitness Studio
              With Jesse & Justine, Body Combat is the empowering cardio workout where you are totally unleashed.
                DC Metro - Founding Spirits Distillery Tour
                Tuesday, July 18
                6pm - 7pm
                Founding Spirits Distillery | 600 Massachusetts Ave. NW, Washington DC
                  Discovery Lab: Sport Fishing
                  Tuesday, July 18
                  6pm - 8pm
                  VIMS - Catlett-Burruss Research and Education Lab
                  VIMS graduate student Willy Goldsmith will explain how he tracks & monitors survival rates of open-ocean fishes such as tunas & billfishes after catch-and-release fishing  + what his findings mean for recreational fisheries. Click the title for more info.
                    BodyPump
                    Tuesday, July 18
                    6:45pm - 7:45pm
                    Student Recreation Center, Group Fitness Studio
                    Instructors: Doug & Terry
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