This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.

W&M Webinar: Creating and Executing the Vision for Your Second Act

Tuesday, July 18

12pm - 1pm

Online

Defense Seminar - Bianca Santos (M.S.)

Tuesday, July 18

1pm - 2pm

VIMS - Watermen's Hall, McHugh Auditorium

Thesis Title: "Integrating Empirical Data and Ocean Drift Models to Better Understand Sea Turtle Strandings in Virginia"

Pilates

Tuesday, July 18

4:30pm - 5:20pm

Student Recreation Center, Group Fitness Studio

With Eleonor& Brandy. Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.

Body Combat

Tuesday, July 18

5:30pm - 6:30pm

Student Recreation Center, Group Fitness Studio

With Jesse & Justine, Body Combat is the empowering cardio workout where you are totally unleashed.

DC Metro - Founding Spirits Distillery Tour

Tuesday, July 18

6pm - 7pm

Founding Spirits Distillery | 600 Massachusetts Ave. NW, Washington DC

Discovery Lab: Sport Fishing

Tuesday, July 18

6pm - 8pm

VIMS - Catlett-Burruss Research and Education Lab

VIMS graduate student Willy Goldsmith will explain how he tracks & monitors survival rates of open-ocean fishes such as tunas & billfishes after catch-and-release fishing + what his findings mean for recreational fisheries. Click the title for more info.

BodyPump

Tuesday, July 18

6:45pm - 7:45pm

Student Recreation Center, Group Fitness Studio

Instructors: Doug & Terry

June 2017

July 2017

August 2017

SuSunday	MoMonday	TuTuesday	WeWednesday	ThThursday	FrFriday	SaSaturday
25	26	27	28	29	30	1 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class
2 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	3 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	4 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	5 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	6 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	7 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	8 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class
9 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	10 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	11 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	12 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	13 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	14 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	15 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class
16 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	17 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	18 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class 9am-10am: Zoom Video Conferencing +11 more...	19 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	20 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	21 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	22 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class
23 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program 5:30pm: Beginner Yang Style Taiji Class	24 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	25 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	26 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	27 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	28 Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program Beginner Yang Style Taiji Class	29 Beginner Yang Style Taiji Class
30 Beginner Yang Style Taiji Class	31 Beginner Yang Style Taiji Class	1	2	3	4	5

Ongoing Events

View: Grid List

Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program

Monday, June 12 - Friday, July 28

Tyler Hall, Room 433

Beginner Yang Style Taiji Class

Tuesday, May 23 - Tuesday, August 1

5:30pm - 6:30pm

Rowe House, TBD

Join WMCI in the study of Taiji, a Chinese martial art which combines breath work, balance, and meditation!

Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program June 12 - July 28

Tyler Hall, Room 433 View Full Event

Beginner Yang Style Taiji Class May 23 - August 1

5:30pm - 6:30pm Rowe House, TBD View Full Event